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Norwegian Expressions and Idioms

Learn the funniest and most common Norwegian idioms — and what they actually mean!

📅 5. May 2026 👁️ 13 🇳🇴 🇺🇦 🇪🇸 🇬🇷 🇩🇪

Norwegian is full of colourful expressions. Here are the most popular ones — and what they actually mean:

Common Norwegian idioms

ExpressionLiteral meaningActually means
Å ha is i magenTo have ice in the stomachTo be calm and patient
Å ta beina på nakkenTo put the legs on the neckTo run away fast — to flee!
Å være på bærturTo be on a berry tripTo talk nonsense — to be wrong
Å slå to fluer i en smekkTo hit two flies with one swatTo achieve two things at once
Det er ikke måte påThere is no limit to itIt is extremely good / incredible!
Det er ikke min kopp teIt is not my cup of teaIt is not for me / not my thing
Nå er smørret på begge siderNow the butter is on both sidesDouble benefit — extra good!
Det finnes ikke dårlig værThere is no bad weatherOnly bad clothing — embrace the outdoors!

Tip

Learning idioms is a fun way to understand Norwegian culture! Norwegians appreciate it when foreigners use Norwegian expressions. Try saying "Å ha is i magen" next time you are waiting for something!

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